UN-Podcast 007: UN-Anchored

UN-Podcast 007: UN-Anchored

I have no idea how it happened, but by some act of god, we got our latest episode of the Finding Our Hunger podcast up! After two attempts to record this weekend, a car accident on 101 that forced me to take back roads (that nearly caused me to get into an accident...

The Corset

I used to think of a workout like a corset: designed to create a certain bodily aesthetic through torture. Going to the gym meant forcing my body to fit the workout, not the workout to fit my body. Even when I was training “functionally” I was still following someone...
Marketing Messages and the Ugly Truth(?)

Marketing Messages and the Ugly Truth(?)

Before you read today’s post, go download Finding Our Hunger Un-Podcast Episode 006: UN-Lived and leave us a review in  iTunes! I’ve been having difficulty sitting down to write this post, probably because my day job involves sitting down to write all day, and...
Triggering Happy on a Monday

Triggering Happy on a Monday

I was going to put up a longer post today, but I think it’s going to have to wait until tomorrow. I wanted to share a beautiful moment from this Monday morning: If you can recall, a few Trigger HAPPY Thursdays ago,* I suggested that making eye contact with someone you...