(Mental) Fitness Friday: Taking Leaps

[SOURCE] I did it. With two injured ankles, and from the comfort of an easy chair at Starbucks, I took a leap. Not a box jump, a double-under, or even a lighthearted skip. It was an over-the-edge, no-turning-back, forgot-the-bungee-cord, free-falling-fast kind of...

UN-Podcast 015: UNlearning

Let me start by saying that I’ve been blessed to have grown up as the older sister of many awesome siblings. Having a big family and getting to not only be a role model but also watch my siblings grow up and make their own choices has been a really incredible...

Breathing in a World Without Oxygen (Magazine)

So, I don’t know if you’ve heard, or even if you care, but a few weeks ago, Oxygen Magazine declared bankruptcy. For those of you who never bought into the message that Oxygen and its sister magazine Clean Eating was selling, here’s a brief breakdown of what you’d...
UN-Podast 014: UNClear

UN-Podast 014: UNClear

[SOURCE] For all of the difficult roads down which I’ve traveled throughout my journey, it sure has put a lot of incredible people in my life. I’m so grateful for stumbling across the path of genuinely good people like Hadass Eviatar, who I never would...