Happy Friday, y’all! Just wanted to stop by and share what I consider one of the most important articles I’ve ever published on the topic of healthy eating:

Is It Paleo Perfectionism or Orthorexia?

paleo-perfectionism-orthorexia

 

Also, I apologize to those of you who were following along with the One-Month Tune-Up. I’ve been sick for the last week, so not only haven’t I had much of a voice for singing, but every time I try to rasp aloud, I end up in a coughing fit. You can read more about how the my blogging partner Jennifer is doing while singing away her stress at The Health Sessions!

Also, stay tuned for a big announcement on Tuesday!

Happy weekend, all!

Stay hungry,

@MissSkinnyGenes