UN-Podcast 053 and the True Meaning of Fitness

Raise your hand if you think you know what the word “fitness” means.  [image source] Here—let me get rid of the mystery: the condition of being physically fit and healthy. the quality of being suitable to fulfill a particular role or task. an organism’s ability...
UN-Podcast 052 & The Dictionary of Sexy

UN-Podcast 052 & The Dictionary of Sexy

Before you get to today’s post, don’t forget that you still have a chance to win a free copy of Diane Sanfilippo’s Practical Paleo! Just sign up for the Skinny Genes mailing list and then leave a comment here.  Here’s a couple of pages out of the...
Reminder: Paleo is NOT a Diet

Reminder: Paleo is NOT a Diet

YOU GUYS! I’m having my VERY FIRST giveaway! Read through the post (or scroll to the bottom) to find out how you can get your hands on a free copy of Practical Paleo!  Last week on Paleo Movement Magazine, I asked the question: Are Meal Plans Paleo? (Go read it...