Trigger HAPPY Thursday: File It!

Trigger HAPPY Thursday: File It!

It’s a Trigger Happy Thursday twofer! Watch the video or check out the transcript below–and then head over to PNPDaily.com to hear an interview I did with Alen Standish on the Progress, Not Perfection podcast! ...
UNpodcast 067 & Why My Head is Exploding

UNpodcast 067 & Why My Head is Exploding

TL;DR: Go listen to today’s podcast with Jimmy Moore! I have to admit I’ve been struggling with this blog lately. Part of me wants to be in the ancestral health space and talk about the amazing ways we can biohack our bodies through diet and exercise and deeply...
Most Likely to Succeed

Most Likely to Succeed

This weekend, I had a few moments to go into the garage and start emptying out the boxes that my Dad and grandmother sent to me from Florida. Unpacking boxes is always a fraught proposition, because, if they’ve been sealed up long enough, you may be surprised by the...