What a MTHFR! An Intro to Methylation with Dr. Tim Gerstmar

What a MTHFR! An Intro to Methylation with Dr. Tim Gerstmar

So…I’ve been putting this off for way too long.  Last year, I started recording interviews with different thought leaders in the world of methylation, nutrigenomics, and functional medicine, but I got a bit derailed by competing priorities. Like, you know,...
UNpodcast 092 & Thoughts on Being Medium-Sized

UNpodcast 092 & Thoughts on Being Medium-Sized

TL;DR: Go listen to today’s podcast with Dr. Deah Schwartz! Who are you if you’re not the thin, blond ingenue, or her sassy fat friend? Who are you if you don’t have a “yoga body,” but you’re also not rocking your plus-size jeans? Who are you if you’re a size...