This book will forever change your relationship to body image marketing:

I want to read the excerpt!
How to Motivate People to Be Healthy

How to Motivate People to Be Healthy

So. You *really* want to be a good role model and motivate people to be healthy? Avoid being a concern troll, and try this instead: https://www.youtube.com/watch?v=3WwXFbxcpr8

UNpodcast 164: UNsurveyed (Amy Olson)

UNpodcast 164: UNsurveyed (Amy Olson)

  "Recovery is all about using our power to change our beliefs that are based on faulty data." - Kevin McCormack Today's guest is Amy Olson, a Licensed Clinical Social Worker and Certified Eating Disorders Specialist with the International Association of Eating...

UNpodcast 163: UNperformed (Magnoliah Black)

UNpodcast 163: UNperformed (Magnoliah Black)

A successful person is one who can lay a firm foundation with the bricks that others throw at him or her.  - David Brinkley Today's guest is Magnoliah Black, a queer, fat, black performance artist, writer, Bay Area burlesque dancer, motivational speaker and eater of...

The Difference Between Full Recovery and Recovered Enough

The Difference Between Full Recovery and Recovered Enough

Note: This post originally appeared as a guest blog post written by me for Maddy Moon's blog. It's been about a year, and the conversation seems to be coming back around again to the question of what "truly recovered" looks like. I thought it might be time to revisit...

UNpodcast 162: UNclothed (Saundra Saulnier)

UNpodcast 162: UNclothed (Saundra Saulnier)

"To lose confidence in one's body is to lose confidence in oneself." - Simone de Beauvoir Today's guest is fashion designer and stylist Saundra Saulnier. In this episode we discuss: Why Saundra loves style but hates fashion What does your costume say about you? Why...

UNpodcast 161: UNweighted (Chris Sandel)

UNpodcast 161: UNweighted (Chris Sandel)

Confidence comes not from always being right but from not fearing to be wrong. - Peter T. Mcintyre Today's guest is Chris Sandel, a nutritionist who runs his own company called 7 Health and the host of Real Health Radio. NOTE: We discuss health food, weight loss and...

UNpodcast 160: UNposed (Kelly Diels)

UNpodcast 160: UNposed (Kelly Diels)

"The most courageous act is still to think for yourself.  Aloud." - Coco Chanel In this episode we discuss: How having biracial children led to work in women's "empowerment" Why you cannot buy empowerment Why even people who don't have businesses are selling...

UNpodcast 159: UNlettered (Erin Brown)

UNpodcast 159: UNlettered (Erin Brown)

"Confront the dark parts of yourself, and work to banish them will illumination and forgiveness.  Your willingness to wrestle with your demons will cause your angels to sing." - August Wilson Today's guest is Erin Brown, an author, speaker and activist whose work...

UNpodcast 158: UNcompeting (Melissa Toler) @melissadtoler

UNpodcast 158: UNcompeting (Melissa Toler) @melissadtoler

  "You yourself, as much as anybody in the entire universe, deserve your love and affection" - Gautama Buddha Today's guest is Melissa Toler, a writer, speaker and body image coach. In this episode we discuss: Why it feels like you have to "effort" to exist as a...