This book will forever change your relationship to body image marketing:

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On Art and Its Place During Times of Political Upheaval

On Art and Its Place During Times of Political Upheaval

There is no doubt that the last two weeks have been hard for those of us who oppose Trump’s presidency. We have spent the last year and a half watching politics devolve into a weird and scary conglomeration of posturing, fear-mongering, and hate. We’ve watched friends...

For my recovering friends who feel out of control today

It's been a while since I've blogged, but I felt like today, of all days, this needed to be said:  This morning I woke up numb.  It's out of my control.  Last night was terrifying, watching the senate turn red, along with the presidency.  It's out of my control. ...

How to Motivate People to Be Healthy

How to Motivate People to Be Healthy

So. You *really* want to be a good role model and motivate people to be healthy? Avoid being a concern troll, and try this instead: https://www.youtube.com/watch?v=3WwXFbxcpr8

UNpodcast 164: UNsurveyed (Amy Olson)

UNpodcast 164: UNsurveyed (Amy Olson)

  "Recovery is all about using our power to change our beliefs that are based on faulty data." - Kevin McCormack Today's guest is Amy Olson, a Licensed Clinical Social Worker and Certified Eating Disorders Specialist with the International Association of Eating...

UNpodcast 163: UNperformed (Magnoliah Black)

UNpodcast 163: UNperformed (Magnoliah Black)

A successful person is one who can lay a firm foundation with the bricks that others throw at him or her.  - David Brinkley Today's guest is Magnoliah Black, a queer, fat, black performance artist, writer, Bay Area burlesque dancer, motivational speaker and eater of...

The Difference Between Full Recovery and Recovered Enough

The Difference Between Full Recovery and Recovered Enough

Note: This post originally appeared as a guest blog post written by me for Maddy Moon's blog. It's been about a year, and the conversation seems to be coming back around again to the question of what "truly recovered" looks like. I thought it might be time to revisit...

UNpodcast 162: UNclothed (Saundra Saulnier)

UNpodcast 162: UNclothed (Saundra Saulnier)

"To lose confidence in one's body is to lose confidence in oneself." - Simone de Beauvoir Today's guest is fashion designer and stylist Saundra Saulnier. In this episode we discuss: Why Saundra loves style but hates fashion What does your costume say about you? Why...

UNpodcast 161: UNweighted (Chris Sandel)

UNpodcast 161: UNweighted (Chris Sandel)

Confidence comes not from always being right but from not fearing to be wrong. - Peter T. Mcintyre Today's guest is Chris Sandel, a nutritionist who runs his own company called 7 Health and the host of Real Health Radio. NOTE: We discuss health food, weight loss and...