UNpodcast 066 & The Athlete Myth

UNpodcast 066 & The Athlete Myth

TL;DR: Go listen to today’s podcast with Roger Dickerman!  You don’t have to be an athlete. At least, not if you don’t want to be. Now, there is absolutely nothing wrong with being athletic. There is also absolutely nothing wrong with being an athlete. But there IS...

UN-Podcast 053 and the True Meaning of Fitness

Raise your hand if you think you know what the word “fitness” means.  [image source] Here—let me get rid of the mystery: the condition of being physically fit and healthy. the quality of being suitable to fulfill a particular role or task. an organism’s ability...