UNpodcast 077 & Emotional N=1 Experiments

UNpodcast 077 & Emotional N=1 Experiments

When it comes to the complex, crazy creatures known as homo sapiens, health is determined by a mixture of consciousness and chemicals…but it seems like, when it comes to us taking control of our own health, we’re much more excited about the chemicals than the...
Health Update: The Good News and the Bad News

Health Update: The Good News and the Bad News

Alright. I’ve got good news and bad news: First the good news: Life’s been a crazy roller coaster for the last several weeks, and it’s about it get even more roller coaster-y. I’ve been trying to find a little bit more time for #lifespo and less time for letting...