UN-Podcast 012: UNbroken

UN-Podcast 012: UNbroken

[SOURCE] This week’s podcast is short but sweet. Ito and I eschewed the interview and just unpacked our own bags. (And, trust me, after getting hit by a car, for example, we have a lot to unpack.) From pain to vulnerability, from body image to recovery, we cover...
Car-Struck, or How Respecting My Body Saved My Life

Car-Struck, or How Respecting My Body Saved My Life

In late 2009, at the height of my “clean eating”-induced anorexia/exercise bulimia, I was told I had osteopenia. That means that my bones were thinning and on the brink of osteoporosis. From late 2009 until May of last year, I put my body at further risk by eating a...
Losing Control: Acne, Bad Hair Days, and Paleo F(X)

Losing Control: Acne, Bad Hair Days, and Paleo F(X)

It’s funny how the harder you try to control something, the more out of control it becomes. It was true of my eating disorder, and I apparently haven’t completely learned my lesson, even in recovery. As you know from my last post, I’m heading to Austin, Texas this...