UN-Podcast 022: UNsettled

UN-Podcast 022: UNsettled

[source] Have you ever had a conversation with someone that was so powerful and earth-shatteringly beautiful that you wish you could have recorded it? Well, Ito and I had that conversation with today’s podcast guest, and thank goodness we have a record of it! If you...
UN-Podcast 019: UNtimed

UN-Podcast 019: UNtimed

[source] I’ve said it before, but I think it bears repeating (again and again, since it seems to surprise me every time): our paths are inexplicably intertwined with the paths of those who need to be a part of our lives. It seemed to be a theme of Paleo F(X), where...

“But You Still Have To Go To The Gym”

[youtube=http://www.youtube.com/watch?v=H1qc7VlGk1w] This commercial makes me so angry–it embodies pretty much everything that’s wrong with the state of fitness and nutrition in our country today. There are so many things wrong with commercial that it’s almost...